All Around Sports Fitness

ASF TRAINING SESSIONS

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At All Around Sports Fitness LLC, you will get a variety of fitness training aspects to fit your needs. 1 on 1 Personal training, small group training, and athlete strength and conditioning training is available!! All people are different, so every training client is thoroughly assessed before receiving a customized training program. 

 1 ON 1 PERSONAL TRAINING

                                                                       

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​If you are motivated, ready to get your BEST RESULTS, and start a healthy lifestyle, then ASF
​1 on 1  personal training sessions are for you! We offer 1 on 1 personal training with Fitness Expert Shannon, and provide healthy nutritional tips for daily meals. The following techniques are offered in each session:
Body Conditioning Workouts ONLY OFFERED TO ONE ON ONE MEMBERS!
​Proper Strength AND Conditioning Technique 
Cardio     
Form and Power training                                         
Muscular Strength and Endurance 
Proper Breathing
Mental toughness (through daily performance goals met in every workout)
Monthly Body Fat and BMI% weigh ins with goals set for each month!!
And MOST IMPORTANTLY....RESULTS!!

You also receive:
*A customized meal plan
*An authentic ASF Logo apparel T shirt
*An ASF Sweat towel
​*ASF Leggings (for women), or Sweat pants (for men)

EVERY 1 ON 1 MEMBER WHO TRAINED WITH SHANNON,  HAS REACHED THEIR FITNESS GOALS 
And some members have decided to continue maintaining their healthy physiques by training with Fitness Expert Shannon All Around! 

Don't wait! Shannon's schedule is booked extremely fast so call her and set up your 1 on 1 sessions today!
414-349-5113
                                     
                                     
             


SMALL GROUP PERSONAL TRAINING

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Are you ready to get in shape, but don't have the motivation to workout alone? Well at ASF we offer small group personal training! This is a great way to jump start your workout routine, and it's also fun to have a friend or spouse working out with you to keep you motivated.

TRY OUT 1 WORKOUT FOR ONLY $15!!!
 Call us at 414-349-5113 today!

ATHLETE STRENGTH AND CONDITIONING TRAINING

                                                         

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ASF LLC, offers customized sports performance training to adult and youth sports athletes looking to improve their overall strength, speed, and agility in their sport. ASF athletes work hard to receive the rewarding benefits of overcoming a challenge. Success is measured in many forms, and ASF athletes are successful in reaching their goals. Contact us to set up a session on the 'contact us,' page.

All Around Sports Fitness LLC