WELCOME TO THE ALL AROUND SPORTS FITNESS SITE! SCROLL DOWN AND PICK YOUR WORKOUT!
ASF
We Train, We Change, We Succeed
Mission Statement: All Around Sports Fitness LLC is an athletic, fitness company that has set focus primarily on the health and fitness of clients of all ages; and provide competitive sporting events to youth athletes across the country. This is accomplished while following the principle's of the Gospel and forming healthy lifestyles that will benefit each client in their daily endeavors.
The All Around Sports Fitness focus is to provide high quality fitness training programs and healthy RESULTS. We will condition your bodies and minds to help you achieve fitness goals of ALL levels.
Whether your goal is to get back in shape after a few sedentary years, or staying at the top of your fitness game, your needs will be met at ASF! We provide a variety of fitness packages to fit your needs. If you want to be physically and mentally conditioned to live a fit and healthy lifestyle, then you will be happy training at All Around Sports Fitness. Feel free to view the website and contact us with any questions or concerns.
John 3:16
Mission Statement: All Around Sports Fitness LLC is an athletic, fitness company that has set focus primarily on the health and fitness of clients of all ages; and provide competitive sporting events to youth athletes across the country. This is accomplished while following the principle's of the Gospel and forming healthy lifestyles that will benefit each client in their daily endeavors.
The All Around Sports Fitness focus is to provide high quality fitness training programs and healthy RESULTS. We will condition your bodies and minds to help you achieve fitness goals of ALL levels.
Whether your goal is to get back in shape after a few sedentary years, or staying at the top of your fitness game, your needs will be met at ASF! We provide a variety of fitness packages to fit your needs. If you want to be physically and mentally conditioned to live a fit and healthy lifestyle, then you will be happy training at All Around Sports Fitness. Feel free to view the website and contact us with any questions or concerns.
John 3:16
COME TRAIN IN A NON-JUDGEMENTAL ENVIRONMENT!
Tired of looking the same and being unhealthy? ASF is the answer!
Call us at 414-349-5113 today!
DON'T BE FOOLED BY CHEAP, LOW COST, MONTHLY MEMBERSHIPS...
Most gyms will lure you in with a low monthly membership fee and then try to sell you expensive training and services after you've joined. Add up all the extra fees that we include in our full-service memberships and you'll discover that we offer tremendous value since your trainer (Fitness Coach Shannon) and small group personal training is included in your membership.
Tired of looking the same and being unhealthy? ASF is the answer!
Call us at 414-349-5113 today!
DON'T BE FOOLED BY CHEAP, LOW COST, MONTHLY MEMBERSHIPS...
Most gyms will lure you in with a low monthly membership fee and then try to sell you expensive training and services after you've joined. Add up all the extra fees that we include in our full-service memberships and you'll discover that we offer tremendous value since your trainer (Fitness Coach Shannon) and small group personal training is included in your membership.
Shannon Explains all of the Training Programs at All Around Sports Fitness! WATCH THE VIDEO BELOW!
WATCH AS SHANNON EXPLAINS ALL OF HER ONLINE WORKOUT PROGRAMS: FOR YOU TO CHOOSE
VIRTUAL WORKOUTS ALERT!
Can't make it to the gym? ASF is serving virtual workouts to provide those of you who may not be able to make it to the gym with an alternative that enables you to maintain your progress any where there is an internet connection.
We are bringing the gym to you!
NEED TO WORKOUT ON YOUR OWN SCHEDULE?
GET ON DEMAND WORKOUT VIDS WITH SHANNON!
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ENTER YOUR NAME AND EMAIL ADDRESS BELOW TO RECEIVE A HEALTH AND WELLNESS NEWS LETTER, MEAL PLAN TIPS, AND MORE!
TESTIMONIALS/ BEFORE & AFTER PHOTOS
ASF has made a major impact on the lives of the customers.
Read below....
"I am able to fit into a pair of pants that I have not worn in a few years, because of the workouts with Shannon." -Shelley H.
"You have changed my life, thank you!" - Terrence L.
Read below....
"I am able to fit into a pair of pants that I have not worn in a few years, because of the workouts with Shannon." -Shelley H.
"You have changed my life, thank you!" - Terrence L.
CHECK OUT THE BEFORE AND CURRENT PICS OF SOME OF THE ASF MEMBERS BELOW...
"Shannon's workouts are fun and challenging. I joined and got prepared for my wedding tux." - Chad Noel
"We learned proper form and technique from working with Shannon.." -Rob and Marlene F.
"Shannon, has helped me achieve my fitness goals, and I feel great..." -Ann Z.
Ann Z., has lost over 100 lbs!!!
Ann Z., has lost over 100 lbs!!!
"I had to prepare for the millitary and after working with Shannon, from ASF,
I became leader of my entire platoon!"-Lindon B.
TRY THIS HEALTHY RECIPE!
GINGER ROOT
Ginger has many healthy benefits for the human body. Studies have shown that ginger root can be a cancer preventive remedy. It has been scientifically proven that ginger helps with the following:
*Digestive System
TO PREPARE GINGER:
Ginger has many healthy benefits for the human body. Studies have shown that ginger root can be a cancer preventive remedy. It has been scientifically proven that ginger helps with the following:
*Digestive System
- *Joint and body Inflammation
- *Menstrual cramps
- *Migraine Head aches
TO PREPARE GINGER:
- Rinse Ginger
- Break a few cloves off
- Peel Ginger root
- Slice
- Pour purified water, (Or distilled water) into a boiling pot
- Put ginger slices into pot and boil on the stove for 15 minutes (or until water turns into a brownish 'tea' color)
- Turn off stove, and let boiled ginger water cool to room temperature
- Pour boiled ginger water (and ginger slices) into a glass jar
- Store jar in refrigerator
- DRINK 2-4oz of GINGER WATER PER DAY (this is not physician prescribed).