SPORTS PERFORMANCE AND
ATHLETE STRENGTH & CONDITIONING TRAINING
SPORTS
IF YOU ARE AN ATHLETE AND YOU WANT TO INCREASE YOUR
SPEED
AGILITY
ENDURANCE
STRENGTH
EXPLOSIVE MOVEMENTS
PLAYING TIME
THEN SET UP YOUR TRAINING SESSIONS NOW! WHY WAIT TO GET BETTER NEXT SEASON? START WORKING NOW AND GET RESULTS AT ASF!
SPEED
AGILITY
ENDURANCE
STRENGTH
EXPLOSIVE MOVEMENTS
PLAYING TIME
THEN SET UP YOUR TRAINING SESSIONS NOW! WHY WAIT TO GET BETTER NEXT SEASON? START WORKING NOW AND GET RESULTS AT ASF!
ATHLETE TRAINING PACKAGES: INCLUDE 12 Sessions per month. (3 session each week, and each session is 1 hour and 15 minutes)
ALL YOUTH ATHLETES: $45/Session
ADULT AND PROFESSIONAL ATHLETES: Contact Shannon All Around for training fee.
ADULT AND PROFESSIONAL ATHLETES: Contact Shannon All Around for training fee.
The Milwaukee Aces (Professional Women's Basketball team training with Shannon at ASF
La'Janique Perry-Ellis, NJCAA Basketball All American, training at ASF
Soccer Player: Hugo, working on his squats, training with Shannon at All Around Sports Fitness.
Star Point Guard Donovan Sparks training hard with Shannon at All Around Sports Fitness
JaTaviah Conley and Jazmine Young prepared for their hoops seasons with Shannon at ASF
